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I have prob�m in gaining Weight I try to eat as many stuff as possible with good amt. Of fat bt it jst does not work. What should I do? Do I have a serious medical prob�me?
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Hi lybrate-user, you do not have any problem. You will not be able to put on weight by eating fat. There is a lot of misconception as to how fats works in our diet. You need to eat high quality proteins and then see the change over a period of time as it is not magic. You can get some expert guidance to help you along the way as well. Wish you the best!
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