Internal Medicine Specialist
12 years experience
Ask Free Question
For control high T.G. and high/ bad cholesterol /diabetes eat as whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day.
Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods.
Go for walk daily, do yoga, cycling, any good exercise i.e cycling , avoid stress, try to take good sleep at night.
Checkup your body by blood tests and physical examination at regular time.
1 person found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.