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Iam not eating breakfast, instead of that having dry fruits, apple, oats and milk. Is it good or I have to eat breakfast too? Please reply ASAP, thanks.

1 Doctor Answered
Iam not eating breakfast, instead of that having dry frui...
Dear you can take these things instead of breakfast. Breakfast should be rich with calories including protein & carbohydrates. You dont need to take breakfast after eating these things.
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