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Y I can't sleepThere Is ear problem how can it be curedAlways am getting angry how. Can I reduce it.

1 Doctor Answered
If there is some sort of sound in the ear that is bothering u, try n do'valsalva manoeuvre' close your nostrils with your hand & your mouth tightly. Then blow air in your mouth & try n create pressure in oral & nasal cavity. This pressure ll open up one canal between your ear & nose. This might help you. This along with steam inhalation with vicks added to the steaming hot water shd help. Do this 3-4 times every day.
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