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Sir mujhe last 6-7 days se aankho me neend mehsus nahi hoti aisa nahi hai ke main raat bhar utha rehta hu par gehri neend nahi aati. Na din me neend feel hot hai. Aisa mujhe pehli baar hua hai.
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Raat ka khana thoda jaldi kha lena. Light food kha lena. Jaldi hazm ho jayega. Accha nind aayegi. Aur bhi dikkat hone se mujhe consult kar lena. Homeopathy me bahut accha treatment hi. Safe without side effects. Sleeping pills have harmful side effects and are habit forming. Homoeopathy me isa problem nahi.
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