It is adviced to get your teeth professionally cleaned once a year.
Ask your dentist to demonstrate proper brushing techniques which will help you in maintaining the natural shade of the teeth.
You must avoid /restrict tea, coffee or cola drinks which often lead to teeth staining. You can also use tooth polishing toothpastes which are available at the local chemist.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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