Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Actually i am not taking proper diet now a days, means like home food. Chapati. What thing I have to add in my meal so I feel healthy.
1Doctor Answered
88% (44 ratings)
Ask Free Question
You make your diet schedule chart, why you don't take food it's the healthy food, there is no option but sometimes you don't have home food then you can carry some fruits with you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details