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How to reduce my belly fats easily. Is it possible witHin 1 months.? Whats the best remedy fo that loosing fat.
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Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water. Keep check on your food intake. Keep yourself motivated through out the day to lose weight avoid sweets & sweetened beverages from your diet such as cold drinks, tea coffee.
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