My eye vision is 6/9 how can I get 6/6 vision naturally.
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Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik laser. As your age is now 19 years so your number will not increase much whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
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You can`t do much to either increase or decrease the eyesight as it?s a natural process and it generally stabilizes by the age of 20 years. For better vision you have to get your eyesight checked for power at regular intervals, say every one year or whenever you face difficulty in seeing or you have headache, watering from eyes or diminution of vision. Eat more of green vegetables and take carrot juice daily a healthy diet rich in vitamin A. Last but not the least, wear proper powered glasses.
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