Hello .i have been experiencing pain in middle of the breast bone from past 2 days when I am sitting its absolutely fine but when I am lying or sleeping the pain shoots up .i do not have any pain in my breasts .i can feel a small inflammation or bump when I touch there .i am not able to sleep pls suggest any home or natural remedies or do I have to visit a doctor .i searched from google I think the symptoms match from a condition known as costochondritis .i am not sure .i am also suffering from cold and cough .pls help.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite?R you constipated or having loose stools? Any problem in urine?I need details of the case. In the meanwhile follow this 1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results. Consult online for details.  

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