Am 35 years old woman. Am suffering with Sleeplessness throughout the day especially in nights. Although am tension free these days. Am not following any medicines course as well. What could be the Reasons & Treatment for this. Please help me out of this problem. I'll be very grateful to you.
16 years experience
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Hi asim, you are having problem of insulin resistance, it can be solved by reducing refined carbohydrates in diet, do you have high cholesterol levels also.
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