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Hi I am 19 years old, and since my last 5 menstrual cycles I have been experimenting strong cramps. But today was unsupportable I han hardly do my activities.
2Doctors Answered
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Please do ultrasound of abdomen send me report as you get them meanwhile take tab pan 40 1 on empty stomach tab cataspa 1 twice a day all for 3 day and sy amycordial by aimil pharma 20 ml in 200 ml water three times a day for 3 months.
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YESSOMEWHATNO
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol For better results consult with details.
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YESSOMEWHATNO
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