I'm masturbation addict from 2008. I leave this habit for 2 years but it has been going on again since 2017. I masturbate about 2 to 3 times a week. I am 27 years old. My penis is small and I have fungal infection on my head and face and my hair are falling how I leave this addiction please help me.
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Hello- penile shrinkage occurs because of two main causes: 1. By the buildup of plaque, known as fat, that prevents the flow of blood 2. By the buildup of inelastic scar tissue that prevents arteries from increasing in size inside the fibrous sheath of the erectile chambers. So how does penis shrinkage occur because of over masturbation? Excessive and abusive masturbation damages the various subcutaneous tissues of penis, causing both a buildup of plaque and an increase in scar tissue, two issues seen in a similar condition known as peyronie?s disease. And because the sexually exhausted body experiences an inhibited liver production and a depletion of hgh, an essential growth hormone for penile tissues, a male will experience penis shrinkage.
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Hi, Lybrate user, masturbation, twice a week is healthy. Apply, neem over your head 1 hour before taking bath. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check watching porn video resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care.
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1. Identify your triggers to arousal and avoid them 2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use 5. Distracting yourself-- do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed 7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible. 8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep 9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.
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