Is there any medicine in ayurvedic / homeopathic for anxiety /stress / depression?

Question

Hello, greetings from your ayurveda wellness coach.
Yes, we do have medicines in ayurveda such as bramhi gritham or saraswatharistham or saraswatha gritham, sumenta, manasamitra vatakam, and many more, however these medicines are prescribed by an ayurvedic physician depending up on the individual?s prakriti or body type. In your case if you are interested in consuming ayurveda medicines, I suggest you consult online and then I can suggest suitable medicines. Many of my patients are happy with these medicines and I can suggest diet and modified lifestyle tool
looking forward to consulting you online.

Vijay Kumar Kalavakunta · Accepted Answer

Hello, greetings from your ayurveda wellness coach.
Yes, we do have medicines in ayurveda such as bramhi gritham or saraswatharistham or saraswatha gritham, sumenta, manasamitra vatakam, and many more, however these medicines are prescribed by an ayurvedic physician depending up on the individual?s prakriti or body type. In your case if you are interested in consuming ayurveda medicines, I suggest you consult online and then I can suggest suitable medicines. Many of my patients are happy with these medicines and I can suggest diet and modified lifestyle tool
looking forward to consulting you online.

Karuna Chawla · Answer

Yes. Very effective medicines are available in homeopathy. Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.