I am a diabetic patient , I have heard that I should take Apple cider vinegar. Can I take it?

Question

Diabetes can be very well controlled and you can live a normal life if you make effective lifestyle modifications to your daily routine. To help you with precise guidance, I need to know about your current level of the problem, please share about your recent test history. In general, if you are diabetic, you must ensure maintaining your body weight, through physical exercises like yoga or brisk walking. Apart from the dietary restrictions related to sugar or fiberless foods like maida or oily/fried foods, it is important to monitor the timing of your meals as a precaution. Try to keep your weight and diet balanced towards long term benefits. To get personalised advice and treatment course, consult me privately.

Sumaiya Petiwala · Accepted Answer

Diabetes can be very well controlled and you can live a normal life if you make effective lifestyle modifications to your daily routine. To help you with precise guidance, I need to know about your current level of the problem, please share about your recent test history. In general, if you are diabetic, you must ensure maintaining your body weight, through physical exercises like yoga or brisk walking. Apart from the dietary restrictions related to sugar or fiberless foods like maida or oily/fried foods, it is important to monitor the timing of your meals as a precaution. Try to keep your weight and diet balanced towards long term benefits. To get personalised advice and treatment course, consult me privately.