Firstly you have to restore all cavity which has already there in mouth because if once cavity occurs it is not get restore by itself.use flouridated tooth paste. brush your teeth properly.use mouthwash daily.maintain good oral hygiene.
Cavity is slow process and it is multifactor dependent. Only brushing teeth may not help you. Other factors like sweet intake, smoking, low water intake, digestive system disorder, low saliva ph, weak tooth structure also make you prone for cavities. Therefore, visit your dentist and get all teeth treatment by filling or rct as required. Then follow cavity prevention program advised by your dentist.
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