How much beneficial is drinking amla juice daily for hair and skin?

Question

AMLA JUICE helps making skin and hair beautiful. It is an excellent antioxidant with high source of Vitamin C due to all these features; amla is highly beneficial in skin lightening. Amla fades scars and marks, exfoliates gently, shows incredible benefits in hair fall, hair loss, alopecia, premature grey hair etc. All these benefits of amla juice make it a good to try product and to store that in your kitchen. If you can?t consume it because of its taste, it can be definitely used for the skin and hair benefits------------------------
Benefits of Amla juice for skin--------------------------------------------
1. Amla juice benefit in delaying Skin Aging-------Amla is rich in powerful antioxidants due to which it slows down the degradation of collagen. Collagen is responsible for maintaining the skin?s elasticity, keeping the skin younger looking and taut. Eating amla or drinking amla juice will be extremely beneficial in getting a younger looking healthy skin. ------------------------
2. Amla benefit in Skin lightening------------------Amla is highly beneficial in skin lightening whether taken internally or applied on the skin. Amla has very high content of vitamin C along with vitamin A that help improve the skin complexion making the skin lighter and brighter. If you?re using amla juice then take some juice on a cotton pad and apply it over the face and the rest of the body skin, if you wish. Keep it for 15 minutes and the rinse off. Using this 3 times a week will soon show its results. Amla juice will definitely lighten the complexion. -----------------
3. Benefits of Amla juice in marks--------------------Those of you with acne marks and blemishes will find amla as a good natural way to remove pimple marks. Just apply Amla juice on the face like mentioned above and let the vitamin C in it work its way. Make sure to be consistent with this treatment.---------------
4?Benefits of Amla juice as Face scrub------------Strange but yes, Amla can also exfoliate your skin quite well, It gets rid of the dead skin cells to reveal a younger looking smoother skin. If you have sensitive skin then you may try doing a patch test first. ---------------------
5. Benefits of Amla juice to tone the skin--------------------Amla juice also helps tone the skin. Its astringent properties make sure that the skin looks radiant and well toned. It maintains a natural pH balance of the skin.-----------
6. Benefits of Amla juice for Hyper pigmentation------------------Amla juice also helps in skin hyper pigmentation. Applying amla juice daily on the hyper pigmented areas and keeping that for 10 minutes shows good results in hyper pigmentation. ------------------
Benefits of Amla for Hair-------------------------. Amla juice also has loads of hair benefits. You may be aware that amla oil and amla shampoo are widely popular, which is solely due to amla fruit and juice?s properties to make hair darker, thicker and shinier. You can either apply it or eat it, it will show its effects.-----------------------------------
1. Amla benefits in Hair fall--------------------
Amla is quite effective in hair fall control. You can eat one amla fruit daily or you can also apply its paste on the scalp or even can use this to prepare a herbal shampoo along with reetha and shikkai. To prepare the paste, take some dried amla and boil them in the water. Once they are thoroughly boiled. Try to mash them and make a pulpy paste. Apply this pate on the roots and hair. This treatment can be done once a week. It controls hair fall and improves hair quality.------------------------
2. Benefits of Amla juice in Hair Greying------------------Premature greying of hair is quite common these days due to pollution and several other related factors. Amla juice can also help in that. Drinking amla juice helps curb the hair greying. You can use dried amla as a paste described above to fetch the benefits in avoiding premature gray hair.------------------------------------------ 3. Benefits of Amla juice in Hair Growth----------In Hair loss or alopecia too, amla provides relief. You can try a homemade amla shikkakai shampoo and wash your hair with that. Amla promotes hair regrowth as an added benefit.-------------------
4. Amla uses to get thicker hair--------------------------------With its nutrients and other amazing properties applying amla juice or drinking it regularly will make your hair thicker and bouncier. --------------------------
5. Benefits and uses of Amla juice in dandruff-----------------If dandruff has been your main problem, use amla juice on the scalp to help clear out the dandruff. Amla is anti microbial. Amla juice benefits in preventing the fungal infection which is the major reason of dandruff.-----------------------
6. Benefits of Amla juice in Oily scalp--------------------Amla also takes away the excess oil from the scalp just like the lemon does. So, if you been thinking of trying natural ways for your oily scalp, use amla juice diluted with some water as a last rinse after you have shampooed your hair.-------------------------------
7. Benefits of Amla juice to add shine---------------------- Amla juice makes hair shinier. Use the juice on your hair and rinse off after half an hour to discover the all new shine in your hair.

Ramneek Gupta · Accepted Answer

AMLA JUICE helps making skin and hair beautiful. It is an excellent antioxidant with high source of Vitamin C due to all these features; amla is highly beneficial in skin lightening. Amla fades scars and marks, exfoliates gently, shows incredible benefits in hair fall, hair loss, alopecia, premature grey hair etc. All these benefits of amla juice make it a good to try product and to store that in your kitchen. If you can?t consume it because of its taste, it can be definitely used for the skin and hair benefits------------------------
Benefits of Amla juice for skin--------------------------------------------
1. Amla juice benefit in delaying Skin Aging-------Amla is rich in powerful antioxidants due to which it slows down the degradation of collagen. Collagen is responsible for maintaining the skin?s elasticity, keeping the skin younger looking and taut. Eating amla or drinking amla juice will be extremely beneficial in getting a younger looking healthy skin. ------------------------
2. Amla benefit in Skin lightening------------------Amla is highly beneficial in skin lightening whether taken internally or applied on the skin. Amla has very high content of vitamin C along with vitamin A that help improve the skin complexion making the skin lighter and brighter. If you?re using amla juice then take some juice on a cotton pad and apply it over the face and the rest of the body skin, if you wish. Keep it for 15 minutes and the rinse off. Using this 3 times a week will soon show its results. Amla juice will definitely lighten the complexion. -----------------
3. Benefits of Amla juice in marks--------------------Those of you with acne marks and blemishes will find amla as a good natural way to remove pimple marks. Just apply Amla juice on the face like mentioned above and let the vitamin C in it work its way. Make sure to be consistent with this treatment.---------------
4?Benefits of Amla juice as Face scrub------------Strange but yes, Amla can also exfoliate your skin quite well, It gets rid of the dead skin cells to reveal a younger looking smoother skin. If you have sensitive skin then you may try doing a patch test first. ---------------------
5. Benefits of Amla juice to tone the skin--------------------Amla juice also helps tone the skin. Its astringent properties make sure that the skin looks radiant and well toned. It maintains a natural pH balance of the skin.-----------
6. Benefits of Amla juice for Hyper pigmentation------------------Amla juice also helps in skin hyper pigmentation. Applying amla juice daily on the hyper pigmented areas and keeping that for 10 minutes shows good results in hyper pigmentation. ------------------
Benefits of Amla for Hair-------------------------. Amla juice also has loads of hair benefits. You may be aware that amla oil and amla shampoo are widely popular, which is solely due to amla fruit and juice?s properties to make hair darker, thicker and shinier. You can either apply it or eat it, it will show its effects.-----------------------------------
1. Amla benefits in Hair fall--------------------
Amla is quite effective in hair fall control. You can eat one amla fruit daily or you can also apply its paste on the scalp or even can use this to prepare a herbal shampoo along with reetha and shikkai. To prepare the paste, take some dried amla and boil them in the water. Once they are thoroughly boiled. Try to mash them and make a pulpy paste. Apply this pate on the roots and hair. This treatment can be done once a week. It controls hair fall and improves hair quality.------------------------
2. Benefits of Amla juice in Hair Greying------------------Premature greying of hair is quite common these days due to pollution and several other related factors. Amla juice can also help in that. Drinking amla juice helps curb the hair greying. You can use dried amla as a paste described above to fetch the benefits in avoiding premature gray hair.------------------------------------------ 3. Benefits of Amla juice in Hair Growth----------In Hair loss or alopecia too, amla provides relief. You can try a homemade amla shikkakai shampoo and wash your hair with that. Amla promotes hair regrowth as an added benefit.-------------------
4. Amla uses to get thicker hair--------------------------------With its nutrients and other amazing properties applying amla juice or drinking it regularly will make your hair thicker and bouncier. --------------------------
5. Benefits and uses of Amla juice in dandruff-----------------If dandruff has been your main problem, use amla juice on the scalp to help clear out the dandruff. Amla is anti microbial. Amla juice benefits in preventing the fungal infection which is the major reason of dandruff.-----------------------
6. Benefits of Amla juice in Oily scalp--------------------Amla also takes away the excess oil from the scalp just like the lemon does. So, if you been thinking of trying natural ways for your oily scalp, use amla juice diluted with some water as a last rinse after you have shampooed your hair.-------------------------------
7. Benefits of Amla juice to add shine---------------------- Amla juice makes hair shinier. Use the juice on your hair and rinse off after half an hour to discover the all new shine in your hair.