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Sir my body is overweight means fat quantity small increasing in stomach part and thighs part. Please suggest me what I do to reduce my fat pls pls pls.
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Hello, lybrate user, * Take, plenty of water. * Go for morning walk for an hr. * Go for meditation for 30 mnts. * Tke, salad,sprouts,fruits with 2 breads. ** Homoeo-medicine ** @ Fucus-vas Q-20 drops with1/4 cup of luke warm water just 1/2 an hr before each meal. Take care. *
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