I am 23 years old I have masturbation last 6 years frequently. But now I stopped masturbation past one year I faced problems such as night fall frequently some time 2 times per day and 2 days once frequently and then faced erection problems also no. It's normal or abnormal for me. please tell me cure tips or any remedies.

Dr. T N Debnath (Gold Medalist)Sexologist9yrs exp

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Satish, when we do some practice regularly, it get registered in our brain and become a part of automated processs. due to your hand practice it becomes a automatic process. so now when you stop masturbation, the process tries to continue it, so you get nightfall. but it can be controlled with holistic approach like life style modifications, diet, sleep hygiene. it will come under control slowly. Don't worry ,. we have scientific sex therapy online program to handle nicely with nightfall and porn addiction. you can take the help of it by booking an online consultation with us. all the best.  

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