I am 40 years male, since 5 months, my Blood Pressure is more than normal. Its around 130-90 (/- 3) since then. Checking almost daily. What can be done? Already reduced the salt intake. Should I need to consult doctor and which specialist should I consult?
17 years experience
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130/90 is not too bad at 40. Good that you reduced salt. Exercise regularly. Drink plenty of water, cut down on oily food. Monitor once in 3 days. You can consult a general physician if you want.
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