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I have over weight problem. My stomach side area is over fat. Fat are near my stomach more then other part. What can I do give me tips for weight loosing. What can I do for losing weight please help me.
1Doctor Answered
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There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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