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I am 26 year old and my weight is around 72. I have pcod and insulin resistance. I had taken glycomet for 5 years but the meds combined with Diane 35 were making me depressed. I am stopped them. Now I am continuously putting on weight. Should I start the med again? What should I do?
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Please exercise at least 45 minutes 5 days a week Avoid fatty and oily food, fast food, sweet drinks Lose at least 5%weight Medication as per your doctor's advice
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