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Hello, I would like to know if there would be any side effects if tender coconut is consumed every day on empty stomach. I want to know if it could lead to something as tender coconut is rich in potassium.
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Hello Giridhari, Consuming tender coconut in winter can cause cough and cold. Besides that some times it can even cause diarrhea if consumed daily. It will be better if you take it alternate days till the time the winter is there,
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