Follow these best method for the treatment of red eyes-
* don't rub your eyes.
* wash your eyes with cold water twice a day.
* buy an eye cup from chemist and rinse your eyes with gulab jal after filling gulab jal in eye cup. If you can not find eye cup, please put few drops of gulab jal in both eyes using eye dropper.
* give rest to your eyes for 5 minutes when you are working the computer screen/mobileby covering your eyes with your palms.
* take adequate sleep ofminimum 6 hours daily in night.
According to ayurveda
when bile secretion of liver become hot, then our eyes become reddish.
To treat this cause please drink 10 ml gulab jal twice a day with a glass of water.
* do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju).
Follow these best tips to get
relief from stomach pain
*take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
*take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening.
* take 1 tea spoon of liv-52 syrup daily one time.
* walk for atleast 15-20 minutes daily and avoid long duration continuos sitting.