I have a hard fat like substance settled below my both nipples when I press my nipples I feel hard and my chest looks akward by that. Please help me.
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1.It could be due to gynaecomastia (male boob) which is some times seen in adolescent age group or young adults 2.It is due to elevated level of blood estrogen and decrease level of testosterone. 3.It is not serious and sometimes go away on its own otherwise has to be treated by medicine or surgery 4.It is due to excess accumulation of fat in the chest 5.Regular chest and arm exercise like dumbbell exercise and push up exercise will help reduce the gynaecomastia 6. Reduce intake of fatty food like red meat, cheese, butter, ghee, cream, whole milk etc 7. Avoid alcohol since it decreases blood testosterone 8. If no relief, consult surgeon for advice
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