I am 21 years old and my eyes are getting weak day by day. What can be the reason?
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Hello, DO the below given exercises to strengthen your eye muscles;- 1. Palm your eyes:-Sit comfortably in a chair. Rub your hands together until they feel warm. Close your eyes and cover them lightly with your cupped palms. Avoid applying pressure to your eyeballs. Make sure no light can enter your eyes though gaps between your fingers Take deep breaths slowly and evenly while thinking of a calming scene, like an empty beach, a clear lake, or a still mountain. Once you see nothing but blackness, remove your palms from your eyes. Repeat the palming for 3 minutes or more. 2. Massage your eyes. This will help to improve blood circulation around your eyes and face. ***Use eye drop CMD2, 2 drops in each eye twice daily.
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Hello. The genes plays an important role. Besides that, excessive use of smart phones, computers, watching television, vitamin A deficiency, any underlying medical condition, working in dim light.....in simple words any kind of eyestrain aggravates the problem.
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