Can I take hamdard majun ispand sokhtani, vyas virus stambhan vati and dhoopeshwar pushpadhanva rasa to treat weakness, ed & pe.
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Hi lybrate-user, may I know who recommended you about these medications? In my opinion don't consume such random medications without proper consultation? I believe you are under some wrong influence due to which you resorting to such medications. However if you genuinely interested in getting your issue resolved for ed, pe and weakness there are medications and treatment to overcome these issue. However we might require you to get few tests done before going forward.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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