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When to have green tea in morning before breakfast or after and what should be the time gap.
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Green tea is over hyped supplement to work on entire body , to cleanse the blood vessels and to work as antioxidant to make blood pure against impurities taken along with other foods. Take it in the morning if you wish , like a cup of morning tea , or take it with breakfast as you like it. There are no rules as to how to consume green tea. By the way a recent report has shown abnormal levels of flouride in green tea. Therefore Do Not Overindulge.
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