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I have been sexually active in last 3 years. Now I am 28 year old woman. I have high sexual drive and that bothers me when I am not busy or when I am lonely. It only craves me. Before 3 years I was normal with this even this was introduced to me 1st time in life 3 years ago. Since last 3 years I am mentally frustrated.
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Hello- You must make suitable changes in your diet to control these hyperactive sex urges. Excessive intake of fish, chicken, alcohol etc wont help, so try restricting them. Avoid sexual triggers like porn, erotic films and control your masturbation. Increase cows ghee in your meals, practice pranayama daily.
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