My question is that my bally fat is increasing what reason behind? Is it masturbation.

Question

Simple answer is yes. You are draining your vital energy. Creating nutrient imbalances. Leaves deficiencies and energy less. Thanks.

Ahmad Javaid · Accepted Answer

Simple answer is yes. You are draining your vital energy. Creating nutrient imbalances. Leaves deficiencies and energy less. Thanks.

Karuna Chawla · Answer

No. Masturbation us not the cause. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.

Chetan Kumar · Answer

might be you are taking more calories than the requirements...
masturbation not the reason.