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Hello doctor I checked my pulse rate it fluctuated between 84-91 most of the times in the morning and at night it was between 81-88 is it normal? I am 20 year male and I don't have any symptoms of chest pain or all I was just curious to know and this is my resting heart rate I walk everyday.
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Start doing yoga, wake up early go for walk or jogging, your having perfectly alright pulse rate there is nothing to worry about it,
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