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I am eating papaya daily twice a day, after lunch and after dinner from last 1 month. It helps me in digestion and easy passing of stool. Is there any side effects of each papaya twice daily or should I eat only once a day?
5Doctors Answered
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Papaya is good. You can eat.
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YESSOMEWHATNO
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Hello lybrate-user. You are doing good .it is actually good to take papaya since it is rich in vitamin a and c which is good for vision and improving your immunity. It is also rich in fibre. U can take it twice a day if you don't notice any diarrhea like problems. And I suggest you to take any fruits after 2-3 hours of meals. So you can plan fruits for your morning and evening snacks. Thank you.
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YESSOMEWHATNO
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No problem. You can continue.
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YESSOMEWHATNO
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No there are no known side effects.
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YESSOMEWHATNO
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No any side effect you can use as much you want.
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YESSOMEWHATNO
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