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My mom is 50 years old and she has cervical and my question is if she can use pillow while sleeping.
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Use pillow if she sleeps mostly on her sides. Shoulder to head height should be compromised. If she sleeps mostly in supine or prone position, use a bed sheet in place of pillow. However, it all depends on how comfortable she is with all these modifications. So practice different options and finalize her routine. That would be best.
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