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I am not able to stop masturbate. I will do it daily sometimes twice a day. Please tell me how to stop it?
1Doctor Answered
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Hi its healthy to go for masturbation for couple of ties in a month but frequent practice may harm you your glans may go flabby and penis relaxed causing erectile disbalanced (ed). * go for meditation to reduce stress.& to generate strong will power to give up this practice. * take plenty of water to eliminate toxins. *avoid junk food * divert your mind to watching tv, meeting friends, study when you feel urge for masturbation. Homoeo-care # @ acid phos 1000-5 drops/ weekly @ ashawagandhaq- 10 drops, thrice with little water report after 15 days all the best.
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