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I can not sleep at night what should I do trid a lot but can not sleep at night ples help me.
2Doctors Answered
90% (21577 ratings)
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You need to form a sleep pattern and go to bed at same time everyday. Your thyroid status need to be checked and do a blood cbc & tsh test and inform me.
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YESSOMEWHATNO
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Tips- Take a shower at bedtime for a peaceful sleep
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YESSOMEWHATNO
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