Bmi: 26.4 body fat 24.6 used to smoke, but quit since last 6 months. Drink once in a while (month or two) work out 30 mins basics everyday hello doctors, 1) I experience my heart beats fast sometimes without any physical activity, bp goes high sometimes high around 100-150. Is that a serious indication? 2)recently I had done my blood work (lipid profile and thyroid test). Triglycerides ? 210 vldl - 42.06 tc/hdlc ratio ? 6.01 how to regulate them? Since last 1 year I am trying to reduce the count of triglycerides. Should I go for medication or exercise will do? 3) should I undergo any other test?