I am 25 year old unmarried boy. I am masturbation addicted, now I find the size of my pennis is only 3 inch which was earlier at least 5.why this has happened and how can be restored to original size.
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Hi, Lybrate user,?tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles.?monitor your weight ,� if you are obeased. ?go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?make a ring (o) joining tips of� index finger & thumb on the shaft� of� your penis, bring� finger ring from� bottom of the shaft� to the apex� (glans)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?tk warm water -bath to maintain blood supply to your penis. ?private consultation provides you a faster input, please. ?tk, homoeo medicine:@ alfalfaq -10 drops,� thrice with little water. ?avoid,� junk food,� alcohol & nicotine. Tk care.
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