My wife's have fatty tammy and it is increasing day by dy, what should have to do for decrease tammy.

Dt. Pooja PalriwalaDietitian/Nutritionist2022yrs exp

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She should follow healthy diet...eat food in calories deficit balancing her macros and micros, cut her sugar intake,avoid fried food,avoid refined food add whole grain food to her diet,add beans,legumes, more of fruits and green vegetables to her diet,replace white rice to brown rice, drink detox water,increase her water intake..I am sure these changes will help her 

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