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Sir maine braces lgwaya tha kuch 6 month tk rkha tha Dr. Ne bolna nikalne ko uske baad unko retainer diya main kuch month tk lgaya v tha pr jb maine lgana chhor diya to maine notice kiya ki kuch dino baad wo phir seusi jgh pe aa rha jaise phle tha breces ke phle main bhut pareshan hu plzz mujhe btaiye main kya kru baar baar retainer lgana prta h mujhe jb chhor deti hu to phle ki trh ho jata hai.
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This is what happens if do not follow instructions of a professional consult your orthodontist n take retainers for longer about 9. 12 months n wear them religiously.
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