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Hello my bed time is very low 10 to 15 sec only. My age is 32. This is very long time problem. Testosterone level is near 380 I take himalayas spyman and fort tentex tab. But no results.
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Mr. lybrate-user, don't worry about that just take below medicines and continue 1. Ayursun asep tab - 1-0-1 2. Ayursun gajaraj cap 1-0-1 3. Ayursun maca cap 1-0-1 4. Ayursun gajaraj oil - for external application diet 1. Drink more warer, eat green vegetablets, furit etc. 2. Do yoga - anulom vilom, kapalbharti, bharamari, pranayam etc. 3. Don't drink much more or smoke 4. Watch comedy movie, listen song etc. Within few week you will be alright naturally.
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