I am 26 years old girl, I don't love to do sex because I only get tired and don't feel any thing. Please help me in that.
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Hello- Deficiency, fatigue, stress, depression, medications, aging, and bad relationships are all factors that can contribute to lagging libido. If you have lost the desire, drive, and passion for healthy intimacy, uncover the reason and take action. There are treatments for nearly every cause. Moderate exercise increases the sex drive in women, especially during the period of hormonal fluctuation. An accelerated heartbeat, quickened breathing, and increased whole body blood circulation heightens the body?s metabolism and stimulates the brain to produce more sex hormones. You can increase your natural vaginal lubrication by drinking six to eight glasses of water daily and consuming hydrating fats from avocados, walnuts, olive oil, and almonds. Use high quality lubricants to protect the vaginal tissues from abrasion due to friction from sexual intercourse. Abrasive and uncomfortable intercourse is certain to lower your desire for an additional round of sex play.
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