Whether using protein supplements will help to INCREASE HEIGHT? And are there any side effects?
Ask Free Question
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.Certain Homoeopathic medicines acts as a catalyst in the production of these hormones even after age of 20. But on the other hand these organic protein powders contains protein which i the building block of our body.These powders provides us all the neecessary body proteins and aminoacids which help in muscle building and they rarely participte in increasing height but I cant comment on the effect of Steroid based Protein powders on height as these are a complete health hazard.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors