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Is it harm taking flaxseed daily by mouth for females? Any side effects? I'm taking flaxseed 20gms for weight reduction for 1 ye. I'm 30 years female.
2Doctors Answered
89% (294 ratings)
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Pls mam let me know about your dietary habits first. Pls do not take more than 2tbsp of flax seeds in a whole day. U can take it in roasted powdered form by mixing it into foods you r taking daily. If need diet plan services for weight loss then contact me on my numbermobile.
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YESSOMEWHATNO
97% (85053 ratings)
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No there is no problem.
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YESSOMEWHATNO
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