I have suffering from irregular periods and also facing too much pain while having periods. What can I do for this. Please suggest.
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Since when are u having irregular periods. Get ur thyroid profile, CBC, FSH, Prolactin, blood sugar fasting checked from some lab. If everything is normal then do an ultrasound of abdomen. During pain Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - Get Moving to Relieve Symptoms. walking, running, Yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if u do) For this homeopathic treatment is very effective For more details you can consult me.
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