I am 18 years old and my height is 5 feet weight is 38 kg I want to increase my height when I go to college girls teases me due to having less height I feel very bad at that time. Please guide me and what measures must have to take for height increasing what type of meal should I include in my diet. And exercise should do for increasing height and is it possible to increase height after completing age 18 please help me. Thank you.