Have hypertension, BP is 130/80,thorid 9.8, sugar 112/100, taking thoronom 25 mg, temisart tab, and omeprazole cap1p each daily. Not having sound sleep, urinate at least thrice during every night, , weight is 95 kg height is 175 cm digestion is proper want to know how to improve as feel eye sight is going week age is 62 years male.

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