Dear Sir, I m working for own business from 8years in travel field and started recent food court, i m working morning 7 am to 12pm daily and sundays also. In this period im activity and involve every part of work with employees every time and if they are not available i can work those in fodd court and travels, those are my handling, but some times stress accures i feel very angry on my wife and child only, i can't angry any one but my family suffered. I cant eat properly timely. Here i know what happend my life style.Because i should take risk this time for my family secure after 10 years i cant do any thing if now not taking risk all these. My age is 40years old. Now im doing self yoga and well but some times i can't control emotions and stress, please let me what can precautions can i take while this situations,