I am 25 year old I have hair fall from last 2 years. Please give me a proper solution. I shall be than full for this.

Question

Home remedies: mix powdered indian gooseberry (amla; amalaki) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Heat 250 milliliters of coconut oil in a pan, and add 3-4 indian gooseberries cut into pieces. Heat until the gooseberries turn dark brown or black. Use the oil for a hair massage 2-3 times a week. Take 1 cup of curry leaves and grind them with 1 cup of buttermilk. Apply this to the hair for 1 hour, and then wash the hair with an herbal shampoo. Diet and lifestyle: avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try to use herbal oils and shampoos.

Amol Bamane · Accepted Answer

Home remedies: mix powdered indian gooseberry (amla; amalaki) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Heat 250 milliliters of coconut oil in a pan, and add 3-4 indian gooseberries cut into pieces. Heat until the gooseberries turn dark brown or black. Use the oil for a hair massage 2-3 times a week. Take 1 cup of curry leaves and grind them with 1 cup of buttermilk. Apply this to the hair for 1 hour, and then wash the hair with an herbal shampoo. Diet and lifestyle: avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try to use herbal oils and shampoos.