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What are optimal reference ranges for folic acid for healthy nervous system. Cause I found my self in to all symptoms related to low folic acid. Poor concentration, disorientation, double vision, shortness of breath fatigue loss of balance poor coordination lack of awareness. My result is 8 ng/ml il. Is it low?
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5 mg once a day for two months will be enough. Get blood Folic acid levels checked before taking it.
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