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My digestion has gone so poor from last 2-3 weeks, my stomach pains I am 15 years old. please help.
1Doctor Answered
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Avoid spicy fatty oily food Take more curd and buttermilk Take small frequent meal Avoid heavy meal Avoid alcohol if u are taking Avoid too much sweet and chocolate Avoid smoking if you are doing Avoid stress Daily do yoga and walking Take antacid, probiotics and digestive enzymes
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